“And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom.”
Trauma, be it physical, emotional, or inflammation creates tension in the fascia it to stiffen locally. But,because it is essentially an interconnected web, this then pulls into the other areas much like when you pull the threads on a sweater causing all the other threads to organize along the lines of tension. This can create bizarre symptoms such as pain, tingling or burning some distance from the originally affected area as the strong fascia binds down on pain sensitive structures like nerves and blood vessels. The body loses it's flexibility and orientation in space. The body is compromised so it needs more energy just to stay upright and function. As this process continues the immune system may become compromised, stress may not be so easily managed, and chronic pain can set in.
Evaluating for fascial restrictions includes:
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